Courage To Quit: Tobacco Cessation Program

In conjunction with Nova Southeastern University’s Area Health Education Centers (AHEC) program, Holy Cross Health offers evidence-based group smoking cessation classes. This free program provides participants with the tools and techniques to quit and remain tobacco-free by experts in the field. Participants are welcome to share their experiences with others in a trusting and supportive group environment. 

The classes are designed to help develop your personal quit plan and more than doubles your chances of success. Class topics include: 

• Coping with triggers and withdrawal symptoms 
• Managing addiction 
• Preventing relapse 

Participants can receive a free full month’s supply of nicotine replacement therapy, such as patches, gum, or lozenges (if medically appropriate for those 18 years of age or older). 

For more information on Group Quit sessions, contact Nova Southeastern University’s AHEC Program at 954-262-1580 or Candace Zamoski, RN, BSN, BSc at candace.zamoski@holy-cross.com.