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Fort Lauderdale

Aquatherapy photo

Now Offering Aquatic Therapy

Holy Cross Hospital has partnered with the City of Pompano Aquatics Center to provide Aquatic Therapy. Aquatic Therapy is ideal for those who experience difficulty exercising on hard surfaces and a very effective addition to conventional land therapy. 

Holy Cross physical therapists will rehabilitate you in a warm, gentle environment to improve fluidity of gait, joint range of motion and balance. They work with you to strengthen the core/extremities, all while decreasing pain and swelling.


Buoyancy – floating in the water allows you to exercise with up to 90 percent of body weight removed. This decreases painful joint forces and fear of falling.

Temperature – the warmth of the water results in relaxation and pain reduction by inhibiting pain pathways.

Turbulence – imparts safe and gentle forces on the body to help improve your balance and core stability.

Resistance – the “thickness” of the water allows gentle and progressive resistance to improve joint motion/strength.

Hydrostatic Pressure – the pressure exerted on your body can assist with the return of blood to your heart from your legs while exercising.


Low Back Pain / Post-op back surgery
Post-op Knee and Hip Replacement
Osteoarthritis and Rheumatoid Arthritis
Chronic Pain and Fibromyalgia
Sports-related Injuries
Fractures and other joint Injuries
Other Post-surgical Repair
Balance Dysfunction
Select Neurological Disorders
Pre-Surgical Conditioning Prior to Hip or Knee Replacement Surgery (Prehab)

You don’t need to know how to swim to be successful with this type of treatment!

City of Pompano Aquatics Center
820 NE 18th Ave, Pompano Beach, FL 33060
Pool: 954-786-4128
Just North of Atlantic Blvd. and US1

Pool accessibility and other amenities
Wide, gently sloping ramp with rails for easy access
Hydraulic lift if needed
Accessible locker rooms and showers

Ask your physician to write you a referral
Your initial evaluation will be conducted at
Orthopedic Institute: Fort Lauderdale
(Orthopedic Rehabilitation)
5597 N. Dixie Highway
Fort Lauderdale, FL 33334
Call 954-267-6390