Calendar

	General Information
	Our Mission
	Common Questions
	CEO's Message
	Make a Donation

	Aging and Health
	Alternative Health
	Food and Nutrition
	Kid's and Teen's Health Center
	Medications
	Men's Health
	Mental Health
	Sports and Fitness
	Travel and Vacation Health
	Women's Health

	Facilities & Services
	Directions & Parking
	Visiting Hours
	Common Questions
	Customer Service & Billing

	PACS Web Access
	Timeless Web Access
	Employment Opportunities
	The Learning Center
	Educational Classes
	Associates' Press
	Saint Luke Society

Calendar

Saturday 17 May 2008

May 2008

Please select a category to view:

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

8:00am	All About Abs
9:00am	Cardio Training (Latin Dance)
9:30am	Senior Strength & Cardio Training
9:45am	Cardio Training (Latin Dance)
12:15pm	Power Lunch (FREE TO ASSOCIATES)
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 ( Cardio Circuit)
5:30pm	Strength and Cardio Training (STEP)
6:00pm	Quantum Light Breath (short version)
6:00pm	Yoga

2

6:00am	Cardio Cycling
8:30am	Zumba
9:45am	Bones For Life
12:00pm	Silver Sneakers 1 (MSROM)

3

8:00am	Cardio Cycling
9:30am	Yoga

4

10:00am

5

8:15am	Cardio Kickboxing
9:00am	Strength and Cardio Training
10:00am	Beginning Mat Pilates
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 (Cardio Circuit)
3:00pm	Silver Sneakers Yoga Stretch
5:30pm	Zumba
5:30pm	Cardio Cycling
6:30pm	Yoga

6

8:00am	Functional Strength
9:00am	Cardio Training (Latin Dance)
9:30am	Senior Strength & Cardio Training
9:45am	Cardio Training (Latin Dance)
11:30am	Yoga (Gentle Body/Mind)
12:15pm	Power Lunch (FREE TO ASSOCIATES)
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 ( Cardio Circuit)
5:30pm	Bones for Life
5:30pm	Strength and Cardio Training (STEP)
6:30pm	Ballroom Dance Class ( Intermediate)
7:30pm	Ballroom Dance Class (Beginner)

7

6:00am	Cardio Cycling
8:30am	Senior Strength & Cardio Training
8:30am	Yoga
10:00am	Cardio Training (Latin Dance)
2:00pm	Silver Sneakers Yoga Stretch
5:30pm	Zumba
5:30pm	Cardio Cycling
6:30pm	Ballroom Dance Class (Beginner)
6:30pm	Yoga Fusion

8

8:00am	All About Abs
9:00am	Cardio Training (Latin Dance)
9:30am	Senior Strength & Cardio Training
9:45am	Cardio Training (Latin Dance)
12:15pm	Power Lunch (FREE TO ASSOCIATES)
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 ( Cardio Circuit)
5:30pm	Strength and Cardio Training (STEP)
6:00pm	Quantum Light Breath (short version)
6:00pm	Yoga

9

6:00am	Cardio Cycling
8:30am	Zumba
9:45am	Bones For Life
12:00pm	Silver Sneakers 1 (MSROM)

10

8:00am	Cardio Cycling
9:30am	Yoga

11

10:00am

12

8:15am	Cardio Kickboxing
9:00am	Strength and Cardio Training
10:00am	Beginning Mat Pilates
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 (Cardio Circuit)
3:00pm	Silver Sneakers Yoga Stretch
5:30pm	Zumba
5:30pm	Cardio Cycling
6:30pm	Yoga

13

8:00am	Functional Strength
9:00am	Cardio Training (Latin Dance)
9:30am	Senior Strength & Cardio Training
9:45am	Cardio Training (Latin Dance)
11:30am	Yoga (Gentle Body/Mind)
12:15pm	Power Lunch (FREE TO ASSOCIATES)
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 ( Cardio Circuit)
5:30pm	Bones for Life
5:30pm	Strength and Cardio Training (STEP)
6:30pm	Ballroom Dance Class ( Intermediate)
7:30pm	Ballroom Dance Class (Beginner)

14

6:00am	Cardio Cycling
8:30am	Senior Strength & Cardio Training
8:30am	Yoga
10:00am	Cardio Training (Latin Dance)
2:00pm	Silver Sneakers Yoga Stretch
5:30pm	Zumba
5:30pm	Cardio Cycling
6:30pm	Ballroom Dance Class (Beginner)
6:30pm	Yoga Fusion

15

8:00am	All About Abs
9:00am	Cardio Training (Latin Dance)
9:30am	Senior Strength & Cardio Training
9:45am	Cardio Training (Latin Dance)
12:15pm	Power Lunch (FREE TO ASSOCIATES)
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 ( Cardio Circuit)
5:30pm	Strength and Cardio Training (STEP)
6:00pm	Quantum Light Breath (short version)
6:00pm	Yoga

16

6:00am	Cardio Cycling
8:30am	Zumba
9:45am	Bones For Life
12:00pm	Silver Sneakers 1 (MSROM)
6:00pm	HOPE RELAY FOR LIFE at Holy Cross HealthPlex

17

12:00am	HOPE RELAY FOR LIFE at Holy Cross HealthPlex
8:00am	Cardio Cycling
9:30am	Yoga

18

10:00am

19

8:15am	Cardio Kickboxing
9:00am	Strength and Cardio Training
10:00am	Beginning Mat Pilates
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 (Cardio Circuit)
3:00pm	Silver Sneakers Yoga Stretch
5:30pm	Zumba
5:30pm	Cardio Cycling
6:30pm	Yoga

20

8:00am	Functional Strength
9:00am	Cardio Training (Latin Dance)
9:30am	Senior Strength & Cardio Training
9:45am	Cardio Training (Latin Dance)
11:30am	Yoga (Gentle Body/Mind)
12:15pm	Power Lunch (FREE TO ASSOCIATES)
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 ( Cardio Circuit)
5:30pm	Bones for Life
5:30pm	Strength and Cardio Training (STEP)
6:30pm	Ballroom Dance Class ( Intermediate)
7:30pm	Ballroom Dance Class (Beginner)

21

6:00am	Cardio Cycling
8:30am	Senior Strength & Cardio Training
8:30am	Yoga
10:00am	Cardio Training (Latin Dance)
2:00pm	Silver Sneakers Yoga Stretch
5:30pm	Zumba
5:30pm	Cardio Cycling
6:30pm	Ballroom Dance Class (Beginner)
6:30pm	Yoga Fusion

22

8:00am	All About Abs
9:00am	Cardio Training (Latin Dance)
9:30am	Senior Strength & Cardio Training
9:45am	Cardio Training (Latin Dance)
12:15pm	Power Lunch (FREE TO ASSOCIATES)
1:15pm	Silver Sneakers 1 (MSROM)
2:15pm	Silver Sneakers 2 ( Cardio Circuit)
5:30pm	Strength and Cardio Training (STEP)
6:00pm	Quantum Light Breath (short version)
6:00pm	Yoga

23

6:00am	Cardio Cycling
8:30am	Zumba
9:45am	Bones For Life
12:00pm	Silver Sneakers 1 (MSROM)

24

8:00am	Cardio Cycling
9:30am	Yoga

25

10:00am

26

8:15am	Cardio Kickboxing
9:00am