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Holy Cross Hospital, 50 Years of Caring for the Community
Calendar
Monday 7 July 2008   Current Year   Current Month   Current Week   Today   Categories  
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  
1  
5:45am
Boot Camp
8:00am
Functional Strength
9:00am
Dance Express
9:30am
Senior Strength & Cardio Training
11:30am
Yoga (Gentle Body/Mind)
12:15pm
Power Lunch (FREE TO ASSOCIATES)
1:15pm
Silver Sneakers 1 (MSROM)
2:15pm
Silver Sneakers 2 ( Cardio Circuit)
5:30pm
Bones for Life
5:30pm
STEP Aerobics
6:30pm
Ballroom Dance Class ( Intermediate)
7:30pm
Ballroom Dance Class (Beginner)
2  
6:00am
Cardio Cycling
8:30am
Senior Strength & Cardio Training
8:30am
Yoga
10:30am
Discover Me 3 "Cruisers "(12-18 months)
11:30am
Discover Me 2 ( 6-12 months)
12:30pm
Discover Me 1 (6wks-6months)
2:00pm
Silver Sneakers Yoga Stretch
5:30pm
 Zumba
5:30pm
Cardio Cycling
6:30pm
Supervised Dance
6:30pm
Yoga Fusion
7:30pm
Ballroom Dance Class (Beginner)
3  
8:00am
All About Abs
9:00am
Cardio Express
9:30am
Senior Strength & Cardio Training
12:15pm
Power Lunch (FREE TO ASSOCIATES)
1:15pm
Silver Sneakers 1 (MSRM)
2:15pm
Silver Sneakers 2 ( Cardio Circuit)
5:30pm
STEP Aerobics
6:00pm
Quantum Light Breath (short version)
6:00pm
Yoga
4  
6:00am
Cardio Cycling
8:30am
 Zumba
9:45am
Bones For Life
1:15pm
Silver Sneakers 1 (MSRM)
5  
8:00am
Cardio Cycling
9:30am
Yoga
6   View week 28
10:00am
Mat Pilates
7  
8:15am
Cardio Kickboxing
9:00am
Cardio & Strength
9:00am
Dance Express
10:00am
Beginning Mat Pilates
1:15pm
Silver Sneakers 1 (MSROM)
2:15pm
Silver Sneakers 2 (Cardio Circuit)
3:00pm
Silver Sneakers Yoga Stretch
5:30pm
 Zumba
5:30pm
Cardio Cycling
6:30pm
Yoga
8  
5:45am
Boot Camp
8:00am
Functional Strength
9  
10  
11  
6:00am
Cardio Cycling
8:30am
 Zumba
9:45am
Bones For Life
1:15pm
Silver Sneakers 1 (MSRM)
5:30pm
Belly Dancing
12  
8:00am
Cardio Cycling
9:30am
Yoga
13   View week 29
10:00am
Mat Pilates
14  
8:15am
Cardio Kickboxing
9:00am
Cardio & Strength
9:00am
Dance Express
10:00am
Beginning Mat Pilates
1:15pm
Silver Sneakers 1 (MSROM)
2:15pm
Silver Sneakers 2 (Cardio Circuit)
3:00pm
Silver Sneakers Yoga Stretch
5:30pm
 Zumba
5:30pm
Cardio Cycling
6:30pm
Yoga
15  
16  
17  
18  
19  
8:00am
Cardio Cycling
9:30am
Yoga
20   View week 30
10:00am
Mat Pilates
21  
8:15am
Cardio Kickboxing
9:00am
Cardio & Strength
9:00am
Dance Express
10:00am
Beginning Mat Pilates
1:15pm
Silver Sneakers 1 (MSROM)
2:15pm
Silver Sneakers 2 (Cardio Circuit)
3:00pm
Silver Sneakers Yoga Stretch
5:30pm
 Zumba
5:30pm
Cardio Cycling
6:30pm
Yoga
22  
23  
24  
25  
6:00am
Cardio Cycling
8:30am
 Zumba
9:45am
Bones For Life
1:15pm
Silver Sneakers 1 (MSRM)
5:30pm
Belly Dancing
26  
8:00am
Cardio Cycling
9:30am
Yoga
27   View week 31
10:00am
Mat Pilates
28  
8:15am
Cardio Kickboxing
9:00am
Cardio & Strength
9:00am
Dance Express
10:00am
Beginning Mat Pilates
1:15pm
Silver Sneakers 1 (MSROM)
2:15pm
Silver Sneakers 2 (Cardio Circuit)
3:00pm
Silver Sneakers Yoga Stretch
5:30pm
 Zumba
5:30pm
Cardio Cycling
6:30pm
Yoga
29  
30  
31  
  
Today
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