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Get early detection on your side.
To reduce your risk of breast cancer:
- Have your children before age 30
- Breast feed your children
- Limit your alcohol intake to one drink per day
- Maintain a healthy weight
- Exercise regularly
Women over 40 should...
- Get an annual mammogram
- Obtain an annual clinical breast exam by a healthcare professional
- Perform monthly breast self-exams Women 20–39
- Obtain a clinical breast exam by a healthcare professional every three years
- Perform monthly breast self-exams
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